Hold Up! Take a Pause and Pack for Resilience

It never changes. Without fail, I overpack my suitcase with unneeded items every time I travel. I need “this” because “that might happen”. I probably should take an extra set of shoes.  Do I really need my personal laptop, my iPad and my work computer?  What if the weather changes, or an unexpected meeting gets scheduled? Will they … Continue reading Hold Up! Take a Pause and Pack for Resilience

Need Confidence? Tap into the Science of Self-Efficacy

Where do you need more confidence?  Are you feeling tentative, holding back, or acting stuck in an important area of your life?  If you could believe you were able to break away from the pull of your doubt and uncertainty, what difference would that make for you?  What could it look like if you were … Continue reading Need Confidence? Tap into the Science of Self-Efficacy

Too Risky: The Story of the 220 Steps

Did you know to “risk” means “ to expose someone or something valued to danger, harm, or loss”? Ouch. Doesn’t sound too desirable, so why would you want to risk something anyway? Risk is a choice many of my Executive Coaching clients make to get to their next level. Maybe you are considering a new venture … Continue reading Too Risky: The Story of the 220 Steps

What Do You Want?

What do you want? A professional coach will engage you around this important question. But, discerning what you want and why you want it can be a difficult proposition. Pressures inside and out serve to muddy the waters. The ideal vision of your destination seen in your mind in vivid colors, is the main thing which can motivate you … Continue reading What Do You Want?